博文

Plant Based versus Animal Based Diets

图片
Plant Based versus Animal Based Diets      Hi everyone, welcome to my blog! Today, I'm going to talk about plant-based VS animal-based diets. What is plant-based diet?       A plant-based diet is a type of diet that is composed of primarily plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. (Press, 2017) Which means, there are no meats, seafood, and products from animals. It is one of the popular diets for vegetarians and vegans.  https://www.forksoverknives.com/plant-based-primer-beginners-guide-starting-plant-based-diet/ Why choose the plant-based diet?       I n recent years, more and more people chose plant-based diet instead of an animal-based diet. According to George Brown College Library Learning," Plant-based dieting became popular in the twenty-first century, following studies that showed the health benefits of diets consisting of primarily fruits and vegetables." (Pres...

Introduction

图片
My introduction H i, my name is Chenwei Jiang, you call also call me as "John". Today I'm going to introduce myself in this blog. I'm currently a George Brown College student in the H116 program. H116 is called culinary management. The reasons I chose this program are:  1. I love foods from different countries. I love to have a try for every food which is new for me. Tasting food from different countries always makes me feel excited because you'll never know what kind of flavours is waiting for you.  2. The second reason I chose this program is simple. My father was an executive chef in Novotel Shanghai Atlantis. Therefore, he wants his son also be a chef in the future. This is also one of my dream jobs when I was a child because being a chef which means I can make lots of delicious food. And delicious food can always bring happiness around me, people will laugh when they are eating something great.  N utri...